Description
- Cardamom 10g
- Cloves 20g
- Ceylon Cinnamon Quills (Stick) 20g
- Mace 10g
- Garcinia Cambogia (Brindle Berry-Goraka) – 50g
Cardamom is used for digestion problems including heartburn, intestinal spasms, irritable bowel syndrome (IBS), intestinal gas, constipation, liver and gallbladder complaints, and loss of appetite. It is also used for common cold, cough, bronchitis, sore mouth and throat, and tendency toward infection. You can take 2-3 Green Cardamom in a day for fresh breath and good digestion, If you have gallstones, do not take cardamom in amounts greater than those typically found in food. The cardamom seed can trigger gallstone colic (spasmodic pain). Cardamom pairs well with poultry, red meat, lentils, oranges, rice, and other warm spices, like nutmeg and cinnamon. It’s ideal in curries, teas, baked goods (like this gorgeous bread), and sausages.
Cloves are the dried flower buds of an evergreen tree. Cloves are a versatile spice that can be used in drinks and in both sweet and savory dishes. The germicidal properties of clove oil make it a very effective remedy for dental pain, toothache, sore gums, and mouth ulcers. Clove oil treats respiratory ailments like bronchitis, colds, sinusitis, and asthma because of its anti-inflammatory, expectorant, and antibacterial properties.
Cinnamon Buns, With Tea, Cinnamon Rolls. The benefits of Ceylon cinnamon contains anti-inflammatory, antioxidant, and antimicrobial effects. These properties mean Ceylon cinnamon supports your immune health. Ceylon cinnamon was part of a study that showed it enhanced antioxidant enzyme activity. This means it may prevent or treat certain types of cancer.
While Mace can be used in sweet dishes similar to nutmeg, this spice really shines in savory dishes. It’s often used in spice blends for flavoring meat dishes, stews, curries, savory sauces, and homemade pickles, and is a common ingredient in Asian cuisine.
Garcinia gummi-gutta is used in Smoothies, as Tea, and in cooking, including in the preparation of curries to add a sour flavor. The fruit rind and extracts of Garcinia species are used in many traditional recipes used in food preparation in Southeast Asian countries.
Disclaimer – All information is for your reference only, please do your own research and verify.
