$11.99
Breadfruit is high in complex carbohydrates, low in fat, cholesterol, and gluten-free.
Product Origin Sri Lanka.
Out of stock
It has a moderate glycemic index (blood sugar shock) compared to white potato, white rice, white bread, and taro. And packed with nutrients, which lower cholesterol, fight infections, promote youthful skin and healthy hair. Since it contains a good amount of fiber that reduces the rate of glucose absorption, it is a diabetic-friendly food.
Disclaimer- All information is for your reference only, please do your own research and verify.
| Weight | 227 g |
|---|---|
| Dimensions | 6 × 6 × 4 in |
Servings Per 04-06 persons.
All Natural Lasia spinosa  (Kohila Ala)
Keep in a cool and dry place away from direct sunlight. Use all after the open.
árbol de pan, fruta de pan, pan, panapen, (Spanish),arbre à pain, fruit à pain (French),beta (Vanuatu),bia, bulo, nimbalu (Solomon Islands),blèfoutou, yovotévi (Bénin),breadfruit (English) brotfruchtbaum (German),broodvrucht, broodboom (Dutch).
Preparing Instructions:
When our dehydrated products are rehydrating by immersing in purified water (86 – 104 °F) for 30 to 60 minutes or more, (1 cup Dehydrated products filled with 1 cup of purified water) they absorb water and generate almost the same original fresh product with all-natural properties including color taste and aroma even after 1 year of normal storage, Dehydrated superior quality product with unaffected Nutritional & Medicinal values Taste aroma and color. (It’s should become plumper and swell by the time it is done) Recipe – Credited to – Food Corner
This stir fry is a simple dish and cooked as per Sri Lankan style.
Here is the recipe for Sri Lankan Winged Bean stir fry (Dambala thel dala)
Servings Per 03-04 persons
Ingredients:
250g Winged beans
1 medium Onion
1 tspn Ginger Garlic Paste
3-4 Green chilli
½ tspn mustard seeds
1 tspn curry powder
½ tspn turmeric powder
1 tbsp Chilli powder
¼ tspn fenugreek seeds
Piece of cinnamon
1 sprig Curry Leave
2 inch piece of Pandan leave
Salt to taste
2 tbspn Oil
1 tbspn Maldive fish (optional)
Sri Lankan recipe-Dambala Thel Dala
Method
Wash, remove the ends & slice winged beans.
Slice onion and green chilli .Heat a pan with 2-3 tbspn oil. Add mustard seeds & let it fry.
Once mustard seeds start spluttering, add onion, ginger-garlic paste, green chili, curry leaf, and pandan leaves.
Sauté until onions are a golden color. Then add sliced winged beans and mix well. Fry till winged beans are tender.
Then add curry powder, chili powder, fenugreek seeds, and cinnamon stick & mix well.
Add salt as per taste. Add Maldive fish. (optional)
Cover & fry for another few minutes until winged beans are cooked properly.
Serve hot with rice & enjoy!
We welcome Private Label, Wholesale and Bulk inquiries.
As spice manufacturers, we maintain the highest standards by selecting only the best and freshest ingredients. Some of our product lines include Curry Powder, Pure Ceylon Cinnamon, Cloves, Turmeric, Pepper White, Pepper Black, Chili Pepper, Mace, Nutmeg, Garcinia cambogia (Brindle berry, Goraka, – whole and Paste). Also, products include Kithul (Caryota urens) products, Rice, Ceylon Tea, Japanese Matcha (green tea powder), Herbal Tea, Coconut products, Food Products, and International commodities, Please email with your requirement.
