Description
Very health-conscious as a wholesome morning meal or lunch remedy for some diseases. In ancient Sri Lanka, it was the special food taken on an empty stomach at breakfast, before solid foods are taken. Although you can cook Kola Kanda or herbal porridge by using only one variety of green leaves, you can even cook it by adding more different leaves to the mix, giving a blend of flavors. All these edible leaves are easily found in Sri Lankan home gardens. Apart from the many health benefits of kola Kanda, it brings a great cooling effect for the body.
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